Spin yourself slim!
Powerhoop classes work your waist, get you giggling and enjoying fitness...
Move your body,
calm your mind
Pilates strengthens your core, reduces aches & pains, improves posture and reduces stress
Fitness that's 'Strictly' fun!
FitSteps combines your favourite Strictly dances into a fun fitness class!
End your perfect day the perfect way
A few simple steps to boost your confidence or a show-stopping performance..?
Pilates 1-2-1
Move your body,
calm your mind
Tailored private sessions to further your Pilates practice or introduce you into this incredible method
Private Ballroom & Latin
Caught the Strictly bug?!
Learn to dance like the stars in a private lesson or small group with friends
"There are no strangers at Shake & Shuffle...
...only friends you haven't met yet"
