"There are no strangers at Shake & Shuffle...
...only friends you haven't met yet"
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Spin yourself slim!
Powerhoop classes work your waist, get you giggling and enjoying fitness...
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Fitness that's 'Strictly' fun!
FitSteps combines your favourite Strictly dances into a fun fitness class!
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Move your body,
calm your mind
Pilates strengthens your core, reduces aches & pains, improves posture and reduces stress
Private Ballroom & Latin
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Caught the Strictly bug?!
Learn to dance like the stars in a private lesson or small group with friends
Pilates 1-2-1
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Move your body,
calm your mind
Tailored private sessions to further your Pilates practice or introduce you into this incredible method
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End your perfect day the perfect way
A few simple steps to boost your confidence or a show-stopping performance..?
